Clik here to view.
Some Fun Friday favorites and a Fitness Giveway! (GIVEAWAY CLOSED)
Happy Friday! Boy am I glad to say that! It’s been a long week around here. With the head cold and the rain I feel like we’ve been trapped at home! Although it was nice to get a little rest, I’m...
View ArticleClik here to view.
Fitness Friday + Motivation for the weekend!
Happy Friday! Yesterday was such a whirlwind of a day trying to get ready for my best friends baby shower. I had a very long to do list and a Love Nugget who did not want to cooperate that well. Of...
View ArticleClik here to view.
Strong is the new skinny
Happy Friday! Today’s post is one I started writing a few weeks back. I’m not normally the type to post bikini/sports bra pictures or actually even hang out in my bikini in front of many people....
View ArticleClik here to view.
Fitness Friday – Signs you’re exercising too much
Happy Friday! Is anyone else doing a happy dance for Friday! I sure am, for some reason this was just one that I wanted gone. Nothing bad really just that funk I mentioned and nasty winds making...
View ArticleClik here to view.
Summer Ready 3 week Challenge!
Woo hoo for Friday! I feel like I say that every week and I don’t even have a full-time job like most people. Although I also don’t really get a true weekend break like most people either… That’s...
View ArticleClik here to view.
Challenge Check in and PRO Compression Socks
Happy Friday! Congrats to those of you who made it through your first week of the Summer Ready Challenge! One week down and two more to go! Not to bad right!?! Did you get in any other exercise this...
View ArticleClik here to view.
Kale chips and the last few pictures of birthday party fun!
Happy Thursday! Almost Friday! Which means just a few more days of the Summer Ready Challenge! How’s everyone doing? Stay tuned for tomorrows post which will highlight a few of the challenge prizes...
View ArticleClik here to view.
Summer Challenge prizes!
Happy Fitness Friday to you all! This past week was pretty much a wash as far as fitness was for me. Wednesday I was feeling somewhat better but only managed to get in 45 minute elliptical + my...
View ArticleClik here to view.
Marvelous weekend with the hubby and Summer Ready Challenge Winners!
The Hubby and I had a wonderful weekend which I will definitely be sharing with you all but first things first. Thank you as always to Katie at Healthy Diva Life for hosting Marvelous in my Monday!...
View ArticleClik here to view.
Guest Post from Kim at Healthy Nest!
Hi guys! I’m off spending some time with the family on the cold Northern California Coast but I’ve got a wonderful guest post for you today! The lovely Kim from Healthy Nest, is here to share about...
View ArticleClik here to view.
Five Facts for Friday!
Happy Friday friends! 1. It’s still August. I feel like this month is dragging on. Maybe because we’ve pretty much been home every weekend, house hunting. Or maybe because I’m anxious for fall to...
View ArticleClik here to view.
Fitness Friday is back!
Good morning and happy Friday to you all! I took a break from Fitness Friday to try and steer my focus off of fitness while I tried to cut back on my exercising for health reasons. If you missed it...
View ArticleClik here to view.
Sweat Like a Pig and hydrate with Oral I.V.
Happy Friday friends! As I mentioned on Wednesday I was planning to take a few days to catch up on some things. Yesterday I did just that and I feel like I got a good amount accomplished. Almost...
View ArticleClik here to view.
MIMM – I want wine!
Woohoo! It’s Monday! You’re probably thinking, why in the world are you excited for Monday?!? Tomorrow is the last day of my Whole30! As much as I’ve enjoyed it, I’m really looking forward to...
View ArticleClik here to view.
Bye, Bye Cardio Junkie!
I used to be a cardio junkie. I would head straight to the gym after work, hop on the treadmill to run 4-6 miles, then go into a Group X class where I would jump around trying to work up even more of...
View ArticleClik here to view.
Start Thanksgiving Day off right
Turkey, sweet potatoes, green beans, roasted butternut squash, pumpkin and apple pie. Oh my! Who doesn’t love the food that comes along with this special holiday? I know I do! I’m all for indulging...
View ArticleClik here to view.
What I ate Wednesday through my iPhone
I’m still alive and I’m not completely buried under boxes anymore. I’m definitely not 100% unpacked yet but we’re getting there. One thing that’s still in boxes is my DSLR camera. Luckily I’ve always...
View ArticleClik here to view.
Five on Friday – Giveaway winner and Mother’s Therapy Organics Giveaway!
Good morning and Happy Friday!!! Anyone else doing the happy dance? I know all my teacher friends are! I remember how that week before Xmas was so long! Fun, but long. Even though I’m not teaching...
View ArticleClik here to view.
Move, Nourish, Believe Challenge!
Who likes a good challenge!?! Me!!!! I think it’s my competitive nature that’s always looking for a good one. Whether it be individual (beating my last PR at the gym) or competitive (beating The...
View ArticleClik here to view.
Being an Athlete on a Paleo Diet
One question I get asked a lot about my eating habits is, “How do you survive without carbohydrates for how frequently you exercise?” It’s a good question and one that I should have addressed months...
View Article
